Here's a collection of gluten free vegan beach snacks that are easy to pack and won't spoil! Many easy recipes for beach day foods that are great for picnic, pool day and boating too!
These recipes of snack food ideas for the beach are:
- gluten free, dairy free, egg free and meatless
- both sweet and savory options, for every taste!
- easy to make and easy to pack
- perfect for the beach, a picnic, poolside and boating
- great for kids and toddlers too
- many needing little to no refrigerating.
Enjoying a day at the beach doesn't mean compromising on delicious, flavorful snacks. With this post you will see that gluten-free vegan options not only include fresh fruit skewers and homemade energy bars, but many fun and easy to make finger foods too. Pack a cooler with crunchy chickpea snacks and colorful vegetable wraps filled with hummus and avocado. These nutrient-rich, easy-to-eat summer treats not only cater to dietary restrictions but also keep you energized and satisfied, making your beach day both tasty and fun.
I am sure you will find lots of inspiration in this roundup of gluten free vegan beach snacks ideas for your day out!
Savory Snacks
Vegetable Savory Muffins | Gluten free * Vegan
These gluten free vegan savory muffins are easy and healthy, filled with vegetables, they are perfect for kids too!
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Baked Veggie Tots | Gluten free * Vegan
These Baked Veggie Tots are soft inside and nice and crispy outside, one of the easiest and best gluten free vegan appetizers ever!
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Quick Soft Gluten free Pizza Rolls (No Yeast)
These gluten free yeast free pizza rolls are the perfect snack or last minute dinner, quick, easy to make and super soft!
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Cassava Crackers - Vegan, GF Crackers | Chef Ani
Cassava crackers are quickly turning into one of my favorite crackers. This deliciously light, crispy, flavorful cracker is oil-free…
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GLUTEN-FREE GRISSINI
Grissini or breadsticks are the perfect snack, and this chickpea flour grissini are also easy to bake, vegan and gluten-free.
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Easy Super Seed Crackers: Gluten Free
These super seed crackers are so easy to make and are perfect for snacking on. Naturally gluten-free, low-carb and high in protein and fibre, these easy
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Healthy Homemade Vegan Doritos (Gluten-Free, Allergy-Free)
An easy & healthy copycat recipe for your favorite tortilla chip! Homemade Vegan Doritos in classic “nacho cheese” flavor, gluten-free, & allergy-free!
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Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free)
Now you can make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain-free, sugar-free, and secretly protein-packed!
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Vegan Ceviche
This refreshing and flavorful Vegan Ceviche is a delicious but fishless version of a Peruvian dish. It makes a great appetizer or meal.
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Avocado White Bean Hummus with Lemon (Healthy Dip Recipe)
This avocado white bean hummus is the love child of guacamole and hummus. It makes a great healthy appetizer, snack, or sandwich spread!
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Summer Salsa
A deliciously satisfying Summer Salsa, made with tomatoes, mango, corn and black beans. Perfect with
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Healthy Roasted Chili Lime Chickpeas
The combination of savoury chili powder and zesty lime make these Healthy Roasted Chili Lime Chickpeas a flavour-rich snack or meal topper!
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Everything Bagel Cashews
These Everything Bagel Cashews are a crunchy, crispy, salty, savory snack or appetizer! They’re perfect for parties, picnics and more.
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Air Fryer Roasted Peanuts
Once you’ve made air fryer roasted peanuts, you’ll never go back! Crunchy, salty, and super satisfying. Ready in minutes with just 3 simple ingredients. Get ready to wow your tastebuds and your guests!
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Veggie Pinwheels
Veggie pinwheels bring the fun to lunch. Colorful, veggie filled tortilla roll ups are great for lunch, snacks, game day, any day!
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Fresh Vegan Spring Rolls • Happy Kitchen
Easy Vegan Spring Rolls with Peanut Sauce: Satisfying and versatile snack loaded with veggies and dipped in delicious peanut sauce with ginger and garlic.
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Healthy Air Fryer Eggplant Fries-No Breadcrumbs
This Crispy Air Fryer Eggplant fritters made without breadcrumbs is amazingly delicious & yet simple! Healthy as Made in just a little oil!
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Sweet Snacks
Soft Flaky Gluten free Lemon Cookies (Vegan)
Vegan gluten free lemon cookies packed with deliciousness! They are soft, flaky and citrus-y, a simple, scrumptious gluten free snack!
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Gluten free Peanut Butter Cookies with Chocolate Chips (Vegan)
These gluten free peanut butter cookies with chocolate chips are such a treat! Chewy, nutty and flavorful, they are vegan and sugar free too!
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Vegan Amaretti Cookies, Italian Almond Treats (Gluten free)
These vegan amaretti cookies are not only deliciously chewy and almond-flavored, but they're also entirely gluten-free.
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Vegan Gluten Free Chickpea Cookies
These are the best Vegan Gluten Free Chickpea Cookies. Mediterranean Diet as well as the vegan, paleo, and gluten free diets
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Recipe This | Dehydrated Mangoes In Air Fryer
Dehydrated Mango. Let me show you how easy it is to make dehydrated mangoes using the dehydrator setting on your air fryer. Even better, we will also be sharing with you how to dehydrate mangoes…
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Melon Salad
This Melon Salad is the epitome of a fresh summer salad that is perfect for
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Peanut Butter Stuffed Dates - Earth to Veg
Two-ingredient peanut butter stuffed dates are a powerhouse of nutrients and natural energy. Perfect for potlucks, parties, or a simple after-school snack.
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Banana Oat Granola Clusters in the Air Fryer
Make this easy healthy banana oat granola clusters in the air fryer with banana and oatmeal! This chunky granola is vegan and gluten-free.
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Crunchy Seed and Nut Clusters
Crunchy nut clusters are an all-natural snack. Made with various nuts and seeds coated in maple syrup and then baked until golden.
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Simple Sweet & Salty Vegan Kettle Corn (in 10 Minutes)
This low histamine popcorn recipe is all about technique, but it couldn’t be simpler once you understand the basic science of it. So grab your oven mitts and a dash of sea salt, and let’s
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healthy vegan cocoa puffs - Avocado Skillet
These healthy vegan cocoa puffs (oil free air fried chickpeas) are such a great healthy snack. Avocado Skillet is a plant based food blog.
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Healthy Homemade Graham Crackers (Vegan, Gluten-Free)
These Healthy Homemade Graham Crackers are a delicious gluten-free substitute! They’re perfectly spiced, have just the right amount of crunch and are
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Caramel Coconut Cookies - Allergy Free Alaska
A little sweet, a little salty, these no-bake caramel coconut cookies will satisfy your sweet tooth without all of the guilt!
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Vanilla Protein Balls with Figs (No Bake!) - fANNEtastic food
These no-bake vanilla protein balls feature dried figs, ground flax, walnuts, and almonds for a slightly sweet, nutty & energizing snack!
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Healthy No-Bake Chickpea Cookie Dough Bites {Vegan}
These easy no-bake chickpea cookie dough bites make a delicious and nutritious snack or healthy dessert! Vegan, gluten-free & dairy-free.
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More gluten free vegan recipes for the summer!
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Ciao!
Sonia
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