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    Home » Gluten free

    Modified: Jan 25, 2023 by Sweet Sensitive Free

    Gluten free Savory Pea Flour Pancakes {Vegan}

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    These gluten free savory pea flour pancakes are also egg free, super soft and rich in vegan proteins!
    They are a great gluten free savory breakfast idea and a quick and easy last minute vegan meal too!

    closeup of green pancakes with tomatoes

    More kid-friendly gluten free savory recipes with veggies? Don't miss these gluten free vegetable muffins and these baked gluten free veggie tots!

    Jump to:
    • Ingredients
    • 📖 Full Recipe

    Quick and easy to make, these gluten free protein pancakes are a healthy breakfast or meal option.
    The amaranth flour adds extra vegan proteins.

    Also, the green pea and amaranth flours make these vegan savory pancakes rich in fibers and minerals too.

    Ingredients

    Simple ingredients for simple eggless pea flour pancakes:

    • green pea flour, makes this pancakes soft and rich in proteins
    • amaranth flour, a nice protein gluten free flour
    • brown rice flour
    • potato starch (or other gluten free starch)
    • salt and baking powder
    • plain soy milk (or other gluten free plant based milk)
    • coconut oil or other light vegetable oil
    • chopped chives for extra flavor

    Full recipe in the card below

    bowl with ingredients for pea flour pancakes

    These is also a great savory pancake recipe for baby and kids. You can add chopped veggies to the batter, for extra vitamins and fibers.

    If you make this recipe or have questions, leave me a comment down here!
    And don’t  forget to follow me on Facebook and tag me on Instagram if you make this or any of my recipes! I absolutely LOVE to see what you make and share it in my stories!

    Ciao!
    Sonia

    green pancakes with tomatoes chives

    📖 Full Recipe

    stack of gluten free pancakes made with green pea flour
    Print Recipe

    Gluten free Savory Pea Flour Pancakes {Vegan}

    Gluten free savory pea flour pancakes, also egg free, super soft and rich in vegan proteins! A great savory breakfast and last minute meal!
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Course: Breakfast, Brunch, Main Course
    Keyword: amaranth flour, gluten free, high protein, pancakes, pea flour, savory, vegan
    Servings: 6 pancakes

    Equipment

    • 1 bowl
    • 1 spoon
    • 1 pan
    • 1 spatula
    • 1 kitchen scale

    Ingredients

    • 70 grams gluten free green pea flour
    • 30 grams gluten free amaranth flour
    • 40 grams gluten free brown rice flour
    • 70 grams gluten free potato starch (or othe gluten free starch)
    • ½ teaspoon salt
    • 2 teaspoons gluten free baking powder
    • 160 grams plain soy milk or other gluten free plant based milk
    • 10 grams coconut oil or other light vegetable oil
    • a few chive leaves

    Instructions

    • in a bowl add green pea flour, amaranth flour, rice flour, starch, salt and baking powder and mix well
    • add the plant based milk and the seed oil and carefully incorporate all the ingredients until you have a uniform batter
    • add the finely chopped chive (you can either cut it with a knife or scissor the chive directly into the bowl)
    • heat a non sticking pan, grease slightly with seed oil and pour the batter a tablespoon at a time, slightly spreading it to create the pancake
    • when bubbles start to form, flip the pancakes on the other side and let them cook for a couple minutes
    • serve the pancakes topped with white yogurt, some chives and sliced cherry tomatoes

    Notes

    gluten free pea pancakes values

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    Reader Interactions

    Trackbacks

    1. 20+ Savoury Pancake Recipes | The Winged Fork says:
      March 19, 2021 at 1:40 pm

      […] These green pancakes made with pea flour are a great last-minute meal idea or the perfect way to start the day for all the savory breakfast lovers! View this Recipe […]

      Reply

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    Hi! So grateful you're here! I'm Sonia, welcome to my little Italian corner of the world where I share comforting recipes without gluten and mostly vegan, to help you enjoy a much easier and definitely tastier allergen-free life!

    More about me →

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