• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • About
  • Let's connect!
  • Photography

Sweet Sensitive Free logo

menu icon
go to homepage
  • Home
  • About
  • Contact me
  • Photography
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • Home
    • About
    • Contact me
    • Photography
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Cakes and Cupcakes

    Modified: Mar 7, 2025 by Sweet Sensitive Free

    Gluten free Carrot Muffins (Vegan)

    • Facebook
    • Twitter
    • Print

    No grating carrots needed to make these gluten free carrot muffins!
    Here you will find a much easier and quicker way to prepare these vegan carrot muffins, that are soft and flavorful, perfect for your breakfast or as a well deserved treat!

    Jump to:
    • Ingredients
    • Instructions
    • More muffins and cupcakes recipe ideas!
    • 📖 Full Recipe

    I whipped together this recipe one evening when I had a couple carrots that definitely needed to be used up and I wanted to make something quick for the next morning.
    These gluten free carrot muffins are:

    • also without eggs, butter and milk;
    • made with almond flour and other few simple ingredients;
    • quick to prepare, as you will puree carrots and not grate them;
    • the perfect snack for your kids too!

    Ingredients

    The ingredients you will need to make these gluten dairy free carrot muffins are:

    • fresh carrots, peeled and tops removed
    • plant-based milk of your choice, like soy, rice or nut-based: make sure it is labeled gluten free, if needed
    • a light neutral oil, like sunflower seed or coconut oil
    • light brown sugar, also to add that finishing caramel touch on top
    • rice flour, almond flour and potato starch for your gluten free flour mix base
    • baking powder, you can make your own at home
    • cinnamon powder, I like to add one teaspoon, but if you love love cinnamon, double or triple it!
    • chopped pecans or other nuts you like or have at home (or you can use chocolate chips too!)

    Instructions

    The steps to make vegan gluten free carrot muffins from scratch are few and simple!

    • In a large bowl mix flours, baking powder, sugar and cinnamon powder
    • Add chopped carrots, milk and oil to a blender cup and blend on high speed until smooth (2-3 minutes)
    • Incorporate the carrot mixture to the dry ingredients until well combined
    • Mix the chopped nuts (or chocolate chips) to the carrot muffin batter
    • Divide the batter into the muffin liners and sprinkle with light brown sugar
    • Bake in pre-heated oven for 25-30 minutes, until the tops are light golden brown
    • Let the muffins cool down for 20-30 minutes before removing them from the muffin liners
    • Store in an airtight container to keep the soft for up to 2-3 days.

    I love how these gluten free carrot cake muffins are incredibly soft and comforting.
    And they stay soft for days too!
    The blended carrots give them a lovely moist texture, while the chopped nuts add that lovely crunch, but you can play around with seeds and chocolate chips too.

    More muffins and cupcakes recipe ideas!

    • Savory veggie muffins, perfect for kids too 😉
    • Chocolate cupcakes with vegan coffee frosting, deliciousssss!
    • Pumpkin pecan muffins, soft and spiced

    If you make this recipe or have questions, leave me a comment down here! And a 5 star rating if you have loved it would help me grow the blog 😉
    For all the updates, follow me on Pinterest and Instagram and tag me if you make this or any of my recipes! I absolutely LOVE to see what you make and share it in my stories!

    Ciao!
    Sonia

    📖 Full Recipe

    Super Soft Gluten free Carrot Muffins (Vegan)

    Easy and quick gluten free carrot muffins, dairy free and eggless and no grating carrots needed! A soft, delicious vegan treat!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    0 minutes mins
    Total Time 40 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 7 muffins

    Equipment

    • kitchen scale
    • Blender
    • muffin tin
    • Muffins liners
    • bowl
    • spoon/spatula

    Ingredients
      

    • 230 grams fresh carrots, weighed after being peeled and tops removed
    • 150 grams plant-based, gluten free milk
    • 50 grams light seed / coconut oil
    • 100 grams gluten free almond flour
    • 100 grams gluten free white rice flour
    • 100 grams potato )or other gluten free) starch
    • 1 tablespoon baking powder
    • 60 grams light brown sugar (+ extra to sprinkle on top)
    • 1 teaspoon cinnamon powder
    • 50 grams chopped pecans (or other nuts, seeds or chocolate chips)

    Instructions
     

    • Pre-heat oven at 350 F / 175 C
    • Line muffin tin with paper muffin liners (this recipe will yield 6-7 muffins)
    • In a large bowl mix flours, baking powder, sugar and cinnamon powder
    • Add chopped carrots, milk and oil to a blender cup and blend on high speed until smooth (2-3 minutes)
    • Incorporate the carrot mixture to the dry ingredients until well combined in a smooth batter
    • Incorporate the chopped nuts into the carrot muffin batter
    • Spoon the batter into the muffin liners and sprinkle with light brown sugar
    • Bake in pre-heated oven for 25-30 minutes, until the tops are light golden brown and a wood skewer inserted in the middle comes out clean
    • Let the muffins cool down for 20-30 minutes before removing them from the muffin liners
    • Store in an airtight container to keep the muffins soft for up to 2-3 days.

    Video

    Keyword carrot cake, carrot cupcakes, carrot muffins, dairy free, egg free, eggless, gluten free, vegan
    Loved this recipe?Let me know how it was! Leave a comment and rating down below!

    More Cakes and Cupcakes

    • Gluten free Strawberry Rolls (Vegan, No Yeast)
    • Gluten free Orange Cake (Dairy free, Eggless)
    • Gluten-free Baked Cheesecake (Vegan)
    • Gluten free Pumpkin Muffins (Vegan)
    • Facebook
    • Twitter
    • Print

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi! So grateful you're here! I'm Sonia, welcome to my little Italian corner of the world where I share comforting recipes without gluten and mostly vegan, to help you enjoy a much easier and definitely tastier allergen-free life!

    More about me →

    GLUTEN FREE SWEETS

    • images of desserts in glass cups
      Creamy Gluten free Vegan Glass Desserts!
    • bowl with raisin fritters
      Gluten free Vegan Soft Raisin Fritters
    • Gluten free Peanut Butter Cookies (Dairy free, Egg free)
    • Vegan Amaretti Cookies (Gluten free)

    Footer

    ↑ back to top

    About

    • About me
    • Privacy Policy
    • Cookie Policy

    Newsletter

    Contact

    • Contact
    • Food Photography Services

    Copyright © 2025 SweetSensitiveFree.com on Cook'd Pro Theme