If you need inspiration for a quick gluten free breakfast, this roundup of creamy vegan overnight oats recipes is for you!
Easily customizable, these dairy overnight oats are packed with flavor and nutrients, perfect to start your day!

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Are oats gluten free?
Oats themselves are naturally gluten-free. However, they’re often processed in facilities that handle gluten-containing grains like wheat, barley, and rye, which can lead to cross-contamination.
So if you suffer from celiac disease or gluten sensitivity, it's essential you choose certified gluten-free oats to avoid contamination.
Why are overnight oats a great breakfast option?
Overnight oats are a great nutritious, and customizable breakfast option made by soaking oats in liquid - such as milk, yogurt or dairy-free alternatives - overnight. Packed with fiber, protein, and essential nutrients, overnight oats are the perfect ready-to-eat breakfast, with endless flavor combinations from fruits, and seeds, to jams, nut butters and sweeteners.
These vegan overnight oats recipes are:
- all dairy free and without gluten (always make sure your oats are certified gluten free!)
- simply and quick to prepare, they make the perfect no-bake gluten free breakfast
- customizable: you can use any plant-based milk or yogurt you love and add anything from seeds, fresh fruits, berries, jams to chocolate, protein powders and nut butters
- easily without refined sugar by using alternatives like maple or date syrup.
Vegan Overnight Oats Recipes
So let's dive into this collection of deliciously creamy dairy free overnight oats recipes, so many options to enjoy desserts for breakfast!





















More vegan breakfast ideas!
Here's more inspo for your gluten free breakfast:
- flavorful apple buckwheat pancakes, soft and packed with nutrients
- savory pea flour pancakes, fluffy and rich in protein
- pumpkin pecan muffins, deliciously spiced

If you make this recipe or have questions, leave me a comment down here! And a 5 star rating if you have loved it would help me grow the blog 😉
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Ciao!
Sonia
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