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Vegan Apple Buckwheat Pancakes (Gluten free, No Refined Sugar)

Vegan apple buckwheat pancakes, a great gluten free breakfast idea, that is also dairy free, eggless and without refined sugar and starch!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword apple pancakes, buckwheat pancakes, dairy free, eggless, gluten free, starch free, sugar free, vegan
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 to 10 pancakes

Equipment

  • kitchen scale
  • bowl
  • whisk
  • non stick pan

Ingredients

For the pancakes

  • 200 grams whole buckwheat flour (gluten free)
  • 1 teaspoon cinnamon powder (more if you love cinnamon)
  • 2 teaspoons (homemade) baking powder
  • 300 grams plant based, gluten free milk (rice, soy, nuts)
  • 4 tablespoons apple sauce
  • 1 apple, finely diced
  • seed oil, coconut oil or vegan butter (to grease the pan)

For the toppings

  • 1 apple, finely diced
  • pinch of cinnamon powder
  • 1 tablespoon vegan butter
  • maple or date syrup
  • jams

Instructions

  • In a bowl mix flour, cinnamon powder and baking powder
  • Add the vegan milk and apple sauce and mix well with a whisk or hand mixer, until the batter is smooth
  • Place a non stick pan over medium heat and lightly grease with either seed oil, coconut oil or vegan butter
  • Add 2-3 tablespoons of batter at a time to form the pancakes, add a handful of diced apples and let cook for 2-3 minutes, or until the bottom is golden brown
  • Flip on the other side and let cook for another 2-3 minutes
  • Proceed until you use up all the batter, it should make 8 to 10 medium pancakes
  • If desired, dice one more apple and sautee it with a tablespoon of vegan butter and a pinch of cinnamon powder
  • Add on top of the pancakes and drizzle with maple or date syrup
  • Alternatively enjoy the pancakes as is or spread them with jams (orange jam is the best pairing in my opinion!)

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