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Easy recipe for homemade gluten free burger bread buns
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Easy Homemade Gluten free Bread Buns

Easy recipe to bake your own gluten free bread buns with a homemade flour blend, to fill with anything you want, perfect for a quick, healthy, tasty lunch break!
Prep Time 40 minutes
Cook Time 40 minutes
Total Time 1 hour 20 minutes
Servings 5 to 6 buns

Ingredients

For the foil rings:

  • Aluminum foil
  • Stapler
  • Parchment paper

For the buns

  • 200 gr glutenfree brown millet flour or buckwheat flour
  • 200 gr glutenfree brown rice flour
  • 100 gr glutenfree potato starch
  • 1 teaspoon salt
  • 1 tsp cream of tartar
  • ½ teaspoon baking soda
  • 3 tbsp ground flax seed + 9 tablespoon water
  • 9 gr gluten free instant dry yeast
  • 400 gr warm water
  • 2 tablespoon olive oil
  • 1 teaspoon honey or sugar

Instructions

  • Make the foil rings following the instructions in the video linked up in the post, lay them on a baking sheet covered with parchment paper and a parchment paper ring in each foil ring (so that the buns won't stick)
  • Mix the ground flax seeds with the water and let it rest a few minutes
  • In a bowl thoroughly whisk the dry ingredients, then add the water, olive oil, honey and flaxseeds, mix everything with a spoon and pour the batter into the molds
  • Let them rest for 30 minutes and pre-heat the oven at 360 F / 180 C
  • Bake for 30-40 minutes, once out of the oven let the buns cool down before removing them from the molds
  • To keep them soft a couple days, wrap them in parchment paper and then aluminum foil
    If you have one left that goes dry, cut into small cubes, sautee them with some seed oil until crunchy and you have some croutons to add to soups or salads!