Gluten free Savory Pea Flour Pancakes {Vegan}
Gluten free savory pea flour pancakes, also egg free, super soft and rich in vegan proteins! A great savory breakfast and last minute meal!
Servings 6 pancakes
Equipment
- 1 bowl
- 1 spoon
- 1 pan
- 1 spatula
- 1 kitchen scale
Ingredients
- 70 grams (½ CUP + 1 tbsp) gluten free green pea flour
- 30 grams (¼ CUP) gluten free amaranth flour
- 40 grams (4 tbsp) gluten free brown rice flour
- 70 grams (½ CUP) gluten free potato starch (or othe gluten free starch)
- ½ teaspoon salt
- 2 teaspoons gluten free baking powder
- 160 grams (¾ CUP) plain soy milk or other gluten free plant based milk
- 10 grams (¾ tbsp) coconut oil or other light vegetable oil
- a few chive leaves
Instructions
- in a bowl add green pea flour, amaranth flour, rice flour, starch, salt and baking powder and mix well
- add the plant based milk and the seed oil and carefully incorporate all the ingredients until you have a uniform batter
- add the finely chopped chive (you can either cut it with a knife or scissor the chive directly into the bowl)
- heat a non sticking pan, grease slightly with seed oil and pour the batter a tablespoon at a time, slightly spreading it to create the pancake
- when bubbles start to form, flip the pancakes on the other side and let them cook for a couple minutes
- serve the pancakes topped with white yogurt, some chives and sliced cherry tomatoes
Notes
Please note that measurements in cups may be slightly different from the ones in grams, due also to the difference in texture/grinding of naturally-gluten free flours. Which is why the use of a kitchen scale is advised, for a correct outcome of the recipe.